Corporate Yoga Classes with Natalie
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$75
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🇺🇸Through the Wellness in the Workplace Program, employees will learn the tools and techniques that not only improve their well-being, but work performance as well. Through our group sessions together, we will work on: Relieving … Learn more
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About this Session
Through the Wellness in the Workplace Program, employees will learn the tools and techniques that not only improve their well-being, but work performance as well.
Through our group sessions together, we will work on:
Relieving Stress, Enhancing Creativity, Improving Productivity, and Cultivating Mindfulness.
Through light Yoga, Meditation, and Mindfulness Group Sessions, Natalie will lead 30 minute, virtual classes via Zoom to help employees begin their day feeling more grounded and calm. Natalie has worked with companies such as Upwork and Flexera, and is on a mission to bring more zen and clarity to the lives of those in the corporate environment. Natalie is also available for private, 1:1 sessions.
My name is Natalie Thomas. I am a Yoga/Meditation teacher and Corporate Wellness Consultant.
I currently work with companies such as Upwork, Outsite, SaksWorks (HBC), and KV Pharmaceuticals teaching Yoga, leading Meditation sessions, coaching 1:1 clients, and hosting wellness events for corporate teams.
I also work with a company called …
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