Book a Corporate Yoga Classes with
Natalie Thomas
| Mentor | Price | Duration |
|---|---|---|
Natalie ThomasWellness Leader at Upwork, Inc |
$75 | ~30 min |
Natalie Thomas
Wellness Leader at Upwork, Inc
About this Session
Through the Wellness in the Workplace Program, employees will learn the tools and techniques that not only improve their well-being, but work performance as well.
Through our group sessions together, we will work on:
Relieving Stress, Enhancing Creativity, Improving Productivity, and Cultivating Mindfulness.
Through light Yoga, Meditation, and Mindfulness Group Sessions, Natalie will lead 30 minute, virtual classes via Zoom to help employees begin their day feeling more grounded and calm. Natalie has worked with companies such as Upwork and Flexera, and is on a mission to bring more zen and clarity to the lives of those in the corporate environment. Natalie is also available for private, 1:1 sessions.
You are able to schedule the session right after booking via Calendly.com.
Cancellation Policy
In order with our refund policy, we offer a full refund and cancellation of any session for up to 7 days after the first contact with a mentor. A refund can be requested through the "Cancel Session" button after booking.
Please note that we can not offer any money-back guarantee after a session has been completed, unless there has been major misconduct on the mentor's side.