Natalie Thomas
Meditation Coach & Corporate Wellness ConsultantServices
$150 / month
2 calls per month
Unlimited Q&A via chat
One-off sessions with Natalie
One-off sessions are a great option if you’re looking for specific advice on a certain topic.
Introductory Call
If you're looking for a mentor, and you're just not sure about how this all works – this one is for you. In a casual, informal introductory call, a mentor will introduce themselves, show you around the platform, explain how our mentorships work, and explain …
Oracle Card Guidance Sessions
Oracle Card readings are a great way to receive guidance and clarity in all areas of your life! BENEFITS OF CARD READINGS: Receive intuitive guidance Gain clarity Receive a new-found sense of awareness and knowledge Nurture yourself while enhancing your intuition Find peace in any …
Corporate Yoga Classes
Through the Wellness in the Workplace Program, employees will learn the tools and techniques that not only improve their well-being, but work performance as well. Through our group sessions together, we will work on: Relieving Stress, Enhancing Creativity, Improving Productivity, and Cultivating Mindfulness. Through light …
Study Plan
Looking to learn a new skill? The vast amount of resources on any topic on the internet can feel overwhelming at times. A mentor can give you an overview of worthwhile content, and work with you to create a study plan. For this session, it …
Career Strategy
Sometimes, a strategy is needed to accomplish a future career change, or simply to get further in your current position. Should you go back to school? Look for a new job? Learn a new set of skills by yourself? Become a freelancer? One of our …
Inner Transformation Wellness Package
My Why: From studying, reading, working with mentors, teachers, and wellness leaders, to enrolling in courses and earning three Yoga/Meditation training certifications - it has been a wild ride over the last eight years. With my own healing and mental wellbeing needing a major assistance …
Expert Consultation
Whatever doesn't fit the mold: Get a full hour with a mentor to discuss your needs. Be it help with coding something, creating a software architecture, deciding on a strategy for your business or working in pairs. If you don't know whether what you want …
About
My name is Natalie Thomas. I am a Yoga/Meditation teacher and Corporate Wellness Consultant.
I currently work with companies such as Upwork, Outsite, SaksWorks (HBC), and KV Pharmaceuticals teaching Yoga, leading Meditation sessions, coaching 1:1 clients, and hosting wellness events for corporate teams.
I also work with a company called OncoPower, an app that provides personalized cancer care services with specialists that you can access at any time from the comfort of your home. I am currently building out their Mindfulness Course which includes guided meditations.
I am available for an introduction call and one free session. Whether wanting to learn meditation or breaking into the corporate wellness space, I am looking forward to working with you!
Skills
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